How To Build A Great Relationship And Avoid Costly Traditional Therapy

When we find ourselves in a confrontational situation we instinctively go into “fight or flight” mode.  If we don’t have the right tools to control the wave of emotions we experience, we will oftentimes go down a path we’ll later regret.  This is especially true in our relationships.  Disagreements are inevitable in any relationship, and these disagreements can quickly put us into this “fight or flight” mindset.

Listen to the full interview here.