Therapy for Men

Many men deal with work stress, relationship issues, workplace issues, and anxiety, but don’t know how to talk about it. A male therapist, and therapy attuned to the internal world of men, can help you deal with these issues in an effective way!

From relationships that aren’t working out to stressful jobs that are overwhelming, therapy can help you figure out how to deal with your challenges. Therapy with men differs from therapy for women in one main area: men tend to be more solution focused – let’s fix the issue at hand – and less getting in touch with, and venting the feelings they are feeling around the issue. If you think that therapy is only for women, then your definition of manning up is sorely lacking.

Key points

• Reach optimal performance.
• Expert, practical support. Male therapist on staff.
• Manning up: therapy can help you deal with the workplace, relationships, anxiety, and depression challenges.
• Psychological treatment is effective for both men and women.

What does therapy have to do with manning up?

The stigma that therapy is for women couldn’t be further from the truth. Men are more likely to experience mental health challenges than women and are less likely to get treatment. Reluctance to get support can be damaging to your health, your career, your family, and to the lives of the people in your family.
Manning up means looking beyond stigmas and preconceptions to understand your very real needs and access effective support. If you are considering psychological support — I know what it’s like, I’ve lived the rough and tumble of the workplace, relationships, and other stressors.

A recent article in The New York Times, “How to Get More Men to Try Therapy” explains:

Mental health experts say that many American men are in crisis. One solution is to convince them that asking for help is a strength, not a weakness.

the New York Times

Does therapy for men work?

The vast majority of guys who undergo counseling report feeling empowered and more capable afterward. Men who get past the stigma and get effective therapy tend to experience more professional success, more resilience to setbacks, better romantic relationships, healthier family connections, less anxiety, and more energy.
Your mental well-being is just as crucial as your physical fitness. Take the steps that you need to protect your emotional health and perform at your peak.

Should I see a male therapist?

The stigma around men’s mental health affects the men who need it most, but it can also affect how the therapist understands you. A male therapist, or a therapist trained to better understand the internal world of male clients, can get past stereotypes of masculinity to best support your growth.

What will I be expected to do?

Therapy is a safe space to open up and work through your thoughts and struggles. You’ll be expected to do some talking and reflection, practice coping skills and strategies, and learn tools that can help. Reach out today to schedule your free consultation.

Resources for Men

• https://www.nytimes.com/2022/12/09/well/mind/men-mental-health-therapy.html?smid=url-share
• https://mantherapy.org/

Let’s Normalize Men’s Therapy?

Let’s get started with some questions that are still unanswered in this present situation:

1. Men don’t cry- why?
2. Men are expected to be emotionally tough and strong every time- really, why?
3. Men can’t portray themselves as weak individuals- why?

To be honest, this isn’t a myth, this is just the sad reality of how ‘men’ are portrayed in today’s world. However, deep down, we know that each one of us deserves to be heard and seen; everyone has the right to talk about their ongoing struggles, inner turmoil and shattered feelings. That’s why we at Go Beyond Talk Therapy have created a safe space where every man can choose to be themselves; we promise to listen to you and craft tailored solutions as well. Our men’s issues therapy in Concord Harrisburg has got your back!

Let’s normalize men’s therapy and break every stereotype related to it. Below, we have outlined how men’s therapy can be extremely beneficial, check them out!

Looking Beyond Stigmas- Take a Step Toward Top-notch Prosperity

Whether you are dealing with relationship issues, work stress, a toxic environment, anxiety or depression, we promise to extend our expertise and help hands. All we want is for you to be real. Explore how a session can act as a pure boon:

●      Boosts Awareness

There are times when men feel unhappy and angry- but again, they don’t know what’s exactly bothering them. An online male mental health in Huntersville makes you aware of your complex feelings, thoughts and emotions. We address your concerns and help you pave the way toward achieving happiness.

●      Tailored Solutions to Different Problems

Life is great at throwing unique problems to different people- and we vouch on our ability to find appropriate solutions. Let’s come together and navigate through the tough situations, we got it.

●      Reduce Work Stress

The amount of work stress men have can’t be framed into quite a few words- it can make you feel frustrated and agitated after a certain point in time. Notice a drastic change in your lifestyle after some therapy sessions, it will definitely boost your job satisfaction level and self-confidence.

●      Get Answers to Your Questions

It’s a common fact about men- they have a lot of questions buried in their mind, they simply hesitate to ask. Our therapy sessions are a safe haven where you can ask everything you have in mind. We won’t make you feel bad for speaking up- rather, we will appreciate it!

●      Learn Coping Mechanism

Several men out there deal with anger issues. In order to combat the consequences, we offer men’s anger management in Monroe and pass you knowledge related to coping mechanisms. Trust us, the skills of handling your anger and converting it into a positive emotion only add to your well-being.

How Can We Help?

We at Go Beyond Talk Therapy understand every nitty-gritty related to men’s counseling sessions. Whether you are exposed to male anger issues in Mint Hill, unexplained feelings and buried stress, we are here to acknowledge, listen and solve it for you. A better romantic relationship, more resilience to setbacks, professional success, less anxiety, more energy, and healthier family connections await you. Your masculinity has nothing to do with your mental health- prioritize it!

Our Therapy Process

• Book Appointment

• Therapy Sessions

• Gain Confidence